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The second experiment -- the first long-term study of the effects of high-fructose corn syrup consumption on obesity in lab animals -- monitored weight gain, body fat and triglyceride levels in rats with access to high-fructose corn syrup over a period of six months. How Yoga Can Help You Look Younger Than Your Years. When it comes to stretching, there are a whole lot of options: from yoga, Pilates, to dance classes, each type of exercise seems to have its own system. Get a total-body workout with these strength-training routines that target every major muscle group. 4 years, according to the WHO. Male rats in particular ballooned in size: Animals with access to high-fructose corn syrup gained 48 percent more weight than those eating a normal diet. So we decided to cut to the chase and dispel six of the biggest ones out there. Man gives his wife a kidney for their 20th anniversary. The first study showed that male rats given water sweetened with high-fructose corn syrup in addition to a standard diet of rat chow gained much more weight than male rats that received water sweetened with table sugar, or sucrose, in conjunction with the standard diet. How to Get Strong, Sexy Arms In Just 15 Minutes. Start your Yoga journey with these beginner workouts. The concentration of sugar in the sucrose solution was the same as is found in some commercial soft drinks, while the high-fructose corn syrup solution was half as concentrated as most sodas. But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries. In addition to causing significant weight gain in lab animals, long-term consumption of high-fructose corn syrup also led to abnormal increases in body fat, especially in the abdomen, and a rise in circulating blood fats called triglycerides. Workouts to shape you up from head to toe. The researchers say the work sheds light on the factors contributing to obesity trends in the United States.
